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Balance with a Beat
May 18, 2020
An event every week that begins at 12:00 AM on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until May 29, 2020
Balance with a Beat Cost: Free, as always. However, donations would be much appreciated.
This class features easy, rhythmic movements set to music, designed to improve balance and flexibility. All movements are performed while seated in a chair, or standing behind the chair for support. Geared toward the older adult who wants to maintain or improve balance and flexibility, participants will clap their hands, stomp their feet, and generally kick up some fun as they move and groove to music from the ‘50’s to today’s popular tunes! Instructed by Katrina Ladwig.
May’s Balance with a Beat video: https://us02web.zoom.us/rec/share/yc9TcqrJ7iBIXa_VzEzSS7Z8BLn6T6a80CdL8vMNxBpe-VRnCHd2cxv-jvM1dNZR?startTime=1588185037000
Did you miss last month’s video? Click here to view: https://us02web.zoom.us/rec/share/wuJ1Ca7C-FhJbZ3DsWrNXZcZRbb4X6a80HAX_fNZzAQAzy2l9–iUKNaT1_JrVY?startTime=1585065797000