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Be Heart Smart
Feb 4, 2020 12:30 PM - 1:30 PM
An event every week that begins at 12:30 PM on Tuesday, repeating until Feb 25, 2020
National Heart Health Month
February 4, 11, 18, 25 from 12:30-1:30 p.m.
Cost: $10 (fee waiver available)
Register: Call 812 876-3383 ext 515 by Feb. 3
Lesson 1: Know Your Risks
Lesson 2 : Know Your Numbers
Lesson 3: Heart Healthy Cooking
Lesson 4: Taking Action
The Be Heart Smart Program is for anyone who wants to reduce their risk for heart disease. Learn how to monitor your risk factors for heart disease and make simple changes to your daily routine that will improve your heart health. This program is four 1-hour lessons taught by a Purdue Extension Education