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Jan 28, 2020 10:15 AM - 11:15 AM
Chair Yoga on Tuesdays, 10:15 to 11:15 am
Cost: $15 per month* [three sessions]
Floor Yoga on Thursdays, 10:00 to 11:00 am
Cost: $20 per month* [five sessions]
Let go of stress and experience the peace that comes with gentle stretching and connecting with your breath. Any and all ability levels are welcome to experience chair and floor yoga. You’ll experience the healing, calming, and physical benefits that result from the practice of yoga. Bring your own mat or borrow one of ours. Chair yoga meets for three sessions on 1/7, 1/14, and 1/28.