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Chair Yoga Demonstration Class

Jan 30, 2020 10:00 AM - 11:00 AM

Chair Yoga Demonstration Class

When: Thursday, January 30th, 10-11 am. Cost: $5 for members. $10 for non-members. Let go of stress and experience the peace that comes with gentle stretching and breathing exercises. Almost any traditional yoga pose can be adapted to accommodate all mobility levels sitting in or standing behind a chair. This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety, and creating spatial awareness. Call the Endwright Center at 812-876-3383 Ext. 515 for more information or to register.

Details

Date:
Jan 30, 2020
Time:
10:00 AM - 11:00 AM
Event Category:

Venue

The Endwright Center
631 W. Edgewood Dr.
Ellettsville, IN 47429 United States
+ Google Map
Phone:
(812) 876-3383 ext. 515
Website:
www.area10agency.org/endwright