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Classic Tai Chi

Mar 27, 2020 11:15 AM - 12:15 PM

|Recurring Event (See all)

An event every week that begins at 11:15 AM on Friday, repeating until Mar 27, 2020

Classic Tai Chi

Wednesdays, 2:00 pm to 3:00 pm 

Fridays, 11:15 am to 12:15 PM

Monthly Cost: $15 for two days a week; $10 for one day a week; drop-in rate of $6 per session.

 Classic Tai Chi is completed in chairs and/or standing up. There are three aspects of Tai Chi: Health, Meditation, and Martial Arts. Tai Chi used for health purposes concentrates on our internal energy and breath. Practicing the movements using correct body alignments improves our mental alertness, balance, coordination and strength.  Tai Chi as a martial art concentrates on using your opponent’s movements and center of gravity to effectively redirect the attack with appropriate responses. Classical Tai Chi practice shows favorable effects on the following chronic conditions: stroke, heart failure, high blood pressure, heart attacks, multiple sclerosis, Parkinson’s, Alzheimer’s, fibromyalgia, arthritis and compromised


Mar 27, 2020
11:15 AM - 12:15 PM
Event Category:


The Endwright Center
631 W. Edgewood Dr.
Ellettsville, IN 47429 United States
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(812) 876-3383 ext. 515