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Fall Prevention and Getting Up From A Fall
Jun 17, 2020 2:00 PM - 3:00 PM
Fall Prevention &
Getting up from a Fall
June 17th from 2-3 pm
Cost: Free. However donations are appreciated.
Two part class -All in 60 minute workshop
Part 1 is an overview of fall prevention, things you most likely already know but reminders are usually helpful. And, there may be something you learn or can share with the group to help prevent falls.
However, most likely we will all fall at some point. Many of us already have had one, or even more falls. No matter how careful we are, sometimes it just happens.
Part 2 is a demonstration of how to get up safely from falls, including falls in different situations and with different physical limitations. For example: how to get up with one or two knee replacements, or how to get up with no person, or supporting structure, nearby.
Facilitated by Kris Campbell, Health & Wellness Coordinator