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Fitness Consultations

Nov 18, 2020 8:00 AM - 4:00 PM

|Recurring Event (See all)

An event every week that begins at 8:00 AM on Monday, Wednesday and Friday, repeating until Nov 30, 2020

Fitness Consultations 

By Appointment

Cost: Free, as always. However, donations would be much appreciated.

Stuck at home? Having a hard time staying active and maintaining or improving your fitness/health? Are you getting all the cardio-respiratory, strength, and flexibility exercise you need? What about your balance, is it going down hill?

Our Health & Wellness Coordinator, Kris Campbell, will be available on Mondays, Wednesdays, and Fridays on Zoom for individual workout consultations. She can help you in your efforts to stay fit during this time of being ordered to stay at home. Join in to ask questions, update your workout, and be encouraged. Bring along resistance bands or dumbbells if have concerns about performing specific exercises correctly.

To schedule a consultation, reply to this message or email Kris Campbell directly at kcampbell@area10agency.org.

Details

Date:
Nov 18, 2020
Time:
8:00 AM - 4:00 PM
Event Category:

Venue

The Endwright Center
631 W. Edgewood Dr.
Ellettsville, IN 47429 United States
+ Google Map
Phone:
(812) 876-3383 ext. 515
Website:
www.area10agency.org/endwright