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Gentle Floor Yoga
Oct 16, 2020 9:00 AM - 10:00 AM
|Recurring Event (See all)
An event every week that begins at 9:00 AM on Monday, Wednesday and Friday, repeating until Oct 30, 2020
Gentle Floor Yoga
Every Monday, Wednesday, & Friday from 9-10 am
Monthly Cost – 2 options
$35 for 3 sessions per week (12 sessions)
$20 for 1 session per week
Every Monday, Wednesday, & Friday from 9-10 am
Monthly Cost – 2 options
$35 for 3 sessions per week (12 sessions)
$20 for 1 session per week
Let go of stress and experience the peace that comes with gentle stretching and breathing exercises. Yoga is proven to increase muscle tone, balance, strength, and improved moods. Any and all ability levels are welcome to experience floor yoga. You’ll experience the healing, calming and physical benefits that result from the practice of yoga in the comfort of your own home. You will also have access to the video recordings of each session for the entire month. Instructors: Sarah Peters teaches Mondays & Fridays, and Michelle McVicker is taking over Wednesdays. Twelve sessions between 10/5-10/30. Payment options detailed below.