Loading Events

« All Events

  • This event has passed.

Moves and Grooves Dance Fitness

Nov 7, 2019 4:15 PM - 5:00 PM

|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Thursday, repeating until Dec 30, 2019

Moves and Grooves Dance Fitness

Mondays and Thursdays

4:15 -5:00 pm

Cost $15 a month for either Monday or Thursday

$30 a month for both days.

 Come and get your groove on for this dance-based class designed for the active older adult. Featuring easy, low-impact movements incorporating dance steps that everyone can do and music from every decade. This class will have you movin’ and groovin’ in no time! Classes are primarily designed for standing movements with modifications offered for participating while seated in a chair. Register by 10/8. Call the Endwright Center at 812-876-3383 Ext. 515 for more information or to register.

About the Instructor: Katrina (Weimer) Ladwig believes in maintaining health and fitness through dance and enjoyable movement at every age. She holds Group Fitness Instructor Certifications with the Athletics and Fitness Association of America (AFAA), SilverSneakers, and the Arthritis Foundation of America. Also a former Jazzercise® instructor, Katrina has more than 15 years’ experience leading cardio dance classes in Monroe County and in Bahrain and the United Arab Emirates in the Middle East.

 

Details

Date:
Nov 7, 2019
Time:
4:15 PM - 5:00 PM
Event Category:

Venue

The Endwright Center
631 W. Edgewood Dr.
Ellettsville, IN 47429 United States
+ Google Map
Phone:
(812) 876-3383 ext. 515
Website:
www.area10agency.org/endwright