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Yoga – come to any available times
Jan 2, 2019 10:00 AM - 11:00 AM
An event every week that begins at 10:00 AM on Monday, Wednesday and Friday, repeating until Mar 29, 2019
YOGA – come to any available times!
On going, join anytime!
Mondays, Wednesdays and Fridays: 10:00 am to 11:00 am
Tuesday and Thursday early mornings: 9:00 am to 10:00 am
Cost: $40 a month for members
Let go of stress and experience the peace that comes with gentle stretching and connecting with your breath. Any and all ability levels are welcome to experience floor yoga (bring your own mat or borrow one of ours). You’ll experience the healing, calming and physical benefits that result from the practice of yoga.
Instructor: Sarah Peters hopes to cultivate an awareness of mind and body with each breath as it guides students throughout practice so they can live mindfully on and off the mat. “I enjoy inspiring others to practice healthy living”.
Instructor: Marci Becker is RYT-200 certified through CITYOGA School of Yoga and Health, Indianapolis. She teaches Hatha and Hatha Flow. Marci was first introduced to yoga by a friend. Yoga became a nourishing sanctuary for her. She was typically a frazzled mess when she showed up at yoga class and in that hour was transformed into a blissful state that made her a better mother, employee, colleague, and friend.