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Events for Aug 11, 2020

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9:30 AM

Tai Chi in Nature

Aug 11, 2020 9:30 AM - 10:30 AM
|Recurring Event (See all)

An event every week that begins at 9:30 AM on Tuesday, repeating until Aug 25, 2020

The Endwright Center, 631 W. Edgewood Dr.
Ellettsville, IN 47429 United States
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Tai Chi in Nature Tuesdays at 9:30 am Monthly cost: $15 Practicing Tai Chi triggers numerous health benefits, such as reduced heart rate and blood pressure, deeper sleep, and reduced anxiety and mental clarity. These are only a few of the positive health benefits of this exercise program. Sessions will...

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10:00 AM

Chair Yoga

Aug 11, 2020 10:00 AM - 11:00 AM
|Recurring Event (See all)

An event every week that begins at 10:00 AM on Tuesday, repeating until Aug 25, 2020

The Endwright Center, 631 W. Edgewood Dr.
Ellettsville, IN 47429 United States
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Chair Yoga Every Tuesday from 10-11 am Monthly Cost: $20  Let go of stress and experience the peace that comes with gentle stretching and breathing exercises. Almost any traditional yoga pose can be adapted to accommodate all mobility levels sitting in or standing behind a chair. This form is proven...

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11:00 AM

2020 Healthy Lifestyle Challenge

Aug 11, 2020 11:00 AM - 12:00 PM
|Recurring Event (See all)

An event every week that begins at 11:00 AM on Tuesday, repeating until Sep 23, 2020

The Endwright Center, 631 W. Edgewood Dr.
Ellettsville, IN 47429 United States
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2020 Healthy Lifestyle Challenge When: July 7th at 11 am. Cost: free. This 12-week challenge is designed to encourage and help participants make daily choices to improve their health. The challenge officially begins July 12th and ends September 23rd. Participants will receive a logbook to keep track of all healthy habits, and earn points for those habits as the weeks pass....

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4:00 PM

Restorative Yoga for Better Sleep (Traditional Floor and Chair Options!)

Aug 11, 2020 4:00 PM - 6:00 PM
The Endwright Center, 631 W. Edgewood Dr.
Ellettsville, IN 47429 United States
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Restorative Yoga for Better Sleep (Traditional Floor &  Chair Options!) August 11th and 25th Traditional Floor Option: 4-5pm Chair Option: 5-6pm Cost: $20  Restorative Yoga is a slow and gentle practice anyone can do and benefit from. The class typically consists of 4 to 6 positions that are held 3 minutes or more...

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