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8:00 AM
Fitness Consultations
Fitness Consultations By Appointment Cost: Free, as always. However, donations would be much appreciated. Stuck at home? Having a hard time staying active and maintaining or improving your fitness/health? Are you getting all the cardio-respiratory, strength, and flexibility exercise you need? What about your balance, is it going down hill? Our...
Find out more »9:00 AM
Gentle Floor Yoga
Gentle Floor Yoga Every Monday & Friday from 9-10 am Monthly Cost - 2 options $35 for 2 sessions per week (8 sessions) $20 for 1 session per week Let go of stress and experience the peace that comes with gentle stretching and breathing exercises. Yoga is proven to increase muscle tone, balance, strength,...
Find out more »1:00 PM
Virtual Charades on Highway61.co
Virtual Charades on Highway61.co Every Monday from 1-2 pm In this very special Virtual Charades game, your host will describe a person, place or object and you have to guess what word they’re thinking of! The game is also known as Head’s Up or Taboo! All you need is a smart phone...
Find out more »Virtual Acoustic Strings for Beginners and Intermediate
Virtual Acoustic Strings for Beginners & Intermediate Monthly Cost: $20 Beginners meet every Monday from 1-2 pm Intermediate class meets every Wednesday from 2-3 pm Have a guitar or mandolin at home that needs dusted off? Love to sing along while you play? Join Nathan Dillon, of Everybody Rocks!, as he walks you...
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