
- This event has passed.
Balance with a Beat
Jan 18, 2022 1:30 PM - 2:30 PM
|Recurring Event (See all)
An event every week that begins at 1:30 PM on Tuesday, repeating until Apr 30, 2022
Balance with a Beat
Tuesdays at 1:30
Cost: Donation
Using Arthritis Foundation principles, all movements are in a chair-based. Geared toward the older adult who wants to improve balance and flexibility, participants will clap their hands, stomp their feet, tap their toes, and generally kick up some fun as they move and groove to music from the ‘50’s to today’s popular tunes! Instructor Katrina Ladwig believes that fitness and enjoyable movement is for everyone, no matter their age or body size. Reserve your spot today.