Recurring

Chair Yoga

IN

Chair Yoga Cost: $20/month --Tuesdays at 10 am Let go of stress and experience the peace that comes with gentle stretching and breathing exercises. Almost any traditional yoga pose can be adapted to accommodate all mobility levels sitting in or standing behind a chair. This form is proven to increase...

Recurring

Chair Yoga

IN

Chair Yoga Cost: $20/month --Tuesdays at 10 am Let go of stress and experience the peace that comes with gentle stretching and breathing exercises. Almost any traditional yoga pose can be adapted to accommodate all mobility levels sitting in or standing behind a chair. This form is proven to increase...