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Chair Yoga

Sep 9, 2021 10:00 AM - 11:00 AM

|Recurring Event (See all)

An event every week that begins at 10:00 AM on Thursday, repeating until Sep 30, 2021

Chair Yoga
Thursday 10-11am
Cost: $25

Let go of stress and experience the peace that comes
with gentle stretching and breathing exercises. Almost
any traditional yoga pose can be adapted to
accommodate all mobility levels sitting in or standing
behind a chair. This form is proven to increase range of
motion and incorporate breathing exercises that assist
in reducing anxiety, and creating spatial awareness.
You will also have access to the video recordings of
each session for the entire month. Instructed by Michelle
McVicker. Class may be cancelled if registration
minimum isn’t met. Register by 9/9.

Details

Date:
Sep 9, 2021
Time:
10:00 AM - 11:00 AM
Event Category:

Venue

The Endwright Center
631 W. Edgewood Dr.
Ellettsville, IN 47429 United States
+ Google Map
Phone:
(812) 876-3383 ext. 515
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