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Gentle Floor Yoga
Nov 1, 2021 9:00 AM - 10:00 AM
An event every week that begins at 9:00 AM on Monday, repeating until Dec 6, 2021
Gentle Floor Yoga — Mondays from 9-10 am
Cost: $25 per month
Let go of stress and experience the peace that comes
with gentle stretching and breathing exercises. Yoga is
proven to increase muscle tone, balance, strength, and
improved moods. Any and all ability levels are welcome
to experience floor yoga. You’ll experience the healing,
calming and physical benefits that result from the
practice of yoga in the comfort of your own home. You
will also have access to the video recordings of each
session for the entire month. Class may be cancelled
if registration minimum isn’t met. Register by 11/4.