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Gentle Floor Yoga – Virtual on Zoom
Jan 10, 2022 9:00 AM - 11:00 AM
An event every week that begins at 9:00 AM on Monday, repeating until Mar 7, 2022
Gentle Floor Yoga
Mondays from 9-10 am
Cost: $25 per month
Let go of stress and experience the peace that comes with gentle stretching and breathing exercises. Yoga is proven to increase muscle tone, balance, strength, and improved moods. Any and all ability levels are welcome to experience floor yoga. You’ll experience the healing, calming and physical benefits that result from the practice of yoga in the comfort of your own home. You will also have access to the video recordings of each session for the entire month.
Class may be cancelled if registration minimum isn’t met.