Strength, Balance & Flexibility
Jun 27, 2022 10:00 AM - 11:00 AM
|Recurring Event (See all)
An event every week that begins at 10:00 AM on Monday and Friday, repeating until Jun 30, 2022
Strength, Balance & Flexibility
Monday & Friday 10-11 am
Based on Arthritis Foundation Principles, this chair exercise class is designed to develop basic strength, balance, and flexibility for beginners. Great starting point for those who have been inactive for a significant period of time and challenging for various those of various fitness levels. Instructed by our Health & Wellness Coordinator Kris Campbell.
