Strength, Balance & Flexibility
Jun 23, 2022 11:15 AM - 12:15 PM
|Recurring Event (See all)
An event every week that begins at 11:15 AM on Thursday, repeating until Jun 30, 2022
Strength, Balance & Flexibility
Thursday 11:15 am-12:15 pm
Based on Arthritis Foundation Principles, this chair
exercise class is designed to develop basic strength,
balance, and flexibility for beginners.
It is a great starting point for those who have been
inactive for a significant period of time and challenging
for various fitness levels. Instructed by our Health &
Wellness Coordinator Kris Campbell.
