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Strength, Balance & Flexibility
Sep 8, 2022 11:15 AM - 12:15 PM
An event every week that begins at 11:15 AM on Thursday, repeating until Sep 29, 2022
Thursdays from 11:15 am – 12:15 pm
Based on Arthritis Foundation Principles, this chair exercise class is designed to develop basic strength, balance, and flexibility. Instructed by our Health & Wellness Coordinator Kris Campbell. Search for “Endwright Center Balance” on YouTube for access to previously recorded sessions.