- This event has passed.
Strength, Balance & Flexibility
Dec 17, 2021 10:00 AM - 11:00 AM
|Recurring Event (See all)
An event every week that begins at 10:00 AM on Monday and Friday, repeating until Dec 31, 2021
Strength, Balance & Flexibility
Monday & Friday 10-11 am
Based on Arthritis Foundation Principles, this chair
exercise class is designed to develop basic strength,
balance, and flexibility for beginners. Great starting
point for those who have been inactive for a significant
period of time and challenging for various those of
various fitness levels. Instructed by our Health &
Wellness Coordinator Kris Campbell.