- This event has passed.
Strength, Balance & Flexibility
Sep 30, 2022 10:00 AM - 11:00 AM
An event every week that begins at 10:00 AM on Monday and Friday, repeating until Sep 30, 2022
Monday & Friday 10-11 am
Based on Arthritis Foundation Principles, this chair
exercise class is designed to develop basic strength,
balance, and flexibility for beginners. Great starting
point for those who have been inactive for a
significant period of time and challenging for various
those of various fitness levels. Instructed by our Health
& Wellness Coordinator Kris Campbell.