- This event has passed.
Strength, Balance & Flexibility
Sep 16, 2022 10:00 AM - 11:00 AM
An event every week that begins at 10:00 AM on Monday and Friday, repeating until Sep 30, 2022
Mondays and Fridays 10-11am
Based on Arthritis Foundation Principles, this chair
exercise class is designed to develop basic strength,
balance, and flexibility for beginners. It is a great
starting point for those who have been inactive for a
significant period of time and challenging for various
those of various fitness levels. Instructed by our
Health & Wellness Coordinator Kris Campbell. To join
live, use this link around 9:55 am on Mondays and
Fridays: https://zoom.us/j/432635829 or
ID: 432 635 829 with the password 123.
Previously recorded sessions available on our