Recurring

Strength, Balance & Flexibility – Virtual on Zoom

Virtual on Zoom IN

Strength, Balance & Flexibility Mondays and Fridays 10-11am Based on Arthritis Foundation Principles, this chair exercise class is designed to develop basic strength, balance, and flexibility for beginners. It is a great starting point for those who have been inactive for a significant period of time and challenging for various...

Recurring

Strength, Balance & Flexibility – Virtual on Zoom

Virtual on Zoom IN

Strength, Balance & Flexibility Mondays and Fridays 10-11am Based on Arthritis Foundation Principles, this chair exercise class is designed to develop basic strength, balance, and flexibility for beginners. It is a great starting point for those who have been inactive for a significant period of time and challenging for various...

Recurring

Strength, Balance & Flexibility – Virtual on Zoom

Virtual on Zoom IN

Strength, Balance & Flexibility Mondays and Fridays 10-11am Based on Arthritis Foundation Principles, this chair exercise class is designed to develop basic strength, balance, and flexibility for beginners. It is a great starting point for those who have been inactive for a significant period of time and challenging for various...

Recurring

Strength, Balance & Flexibility – Virtual on Zoom

Virtual on Zoom IN

Strength, Balance & Flexibility Mondays and Fridays 10-11am Based on Arthritis Foundation Principles, this chair exercise class is designed to develop basic strength, balance, and flexibility for beginners. It is a great starting point for those who have been inactive for a significant period of time and challenging for various...