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Strength, Balance & Flexibility – Virtual on Zoom

Mar 7, 2022 10:00 AM - 11:00 AM

|Recurring Event (See all)

An event every week that begins at 10:00 AM on Monday and Friday, repeating until Apr 30, 2022

Strength, Balance & Flexibility
Mondays and Fridays 10-11am

Based on Arthritis Foundation Principles, this chair exercise class is designed to develop basic strength, balance, and flexibility for beginners. It is a great starting point for those who have been inactive for a significant period of time and challenging for various those of various fitness levels. Instructed by our Health & Wellness Coordinator Kris Campbell.

To join live, use this link around 9:55 am on Mondays and Fridays:
https://zoom.us/j/432635829 or
ID: 432 635 829 with the password 123.
Previously recorded sessions available on our YouTube channel:
https://www.youtube.com/channel/UCTizDC4LdVBcutDZHwFeJJA

Details

Date:
Mar 7, 2022
Time:
10:00 AM - 11:00 AM
Event Category:

Venue

Virtual on Zoom
IN United States + Google Map