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Tai Chi

Jun 25, 2021 9:00 AM - 10:00 AM

Tai Chi at The Endwright Center (Ellettsville)
Fridays from 9 to 10 am
Cost: $10 per month

There are three aspects of Tai Chi: Health, Meditation, and Martial Arts. Practicing the movements using correct body alignments improves our mental alertness ,balance, coordination and strength. Classic Tai Chi
practice shows favorable effects on several chronic health conditions. Instructed by Linda Gast. Only ten
spots available. Register in advance by calling 812-272-4808.

Details

Date:
Jun 25, 2021
Time:
9:00 AM - 10:00 AM
Event Category: