Tai Chi at RCA Park
Oct 22, 2021 9:00 AM - 10:00 AM
|Recurring Event (See all)
An event every week that begins at 9:00 AM on Friday, repeating until Oct 29, 2021
Tai Chi at RCA Park
Fridays from 9 to 10 am
Cost: $10
There are three aspects of Tai Chi: Health, Meditation, and Martial Arts. Practicing the movements using correct body alignments improves our mental alertness, balance, coordination and strength. Classic Tai Chi practice shows favorable effects on several chronic health conditions. Instructed by Linda Gast. Only ten spots available. Register in advance by calling 812-272-4808.
