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Tai Chi at The Endwright Center (Ellettsville)

May 28, 2021 9:00 AM - 10:00 AM

Tai Chi at The Endwright Center (Ellettsville)
Fridays from 9 to 10 am
Cost: $10 per month

There are three aspects of Tai Chi: Health, Meditation, and Martial Arts. Practicing the movements using correct body alignments improves our mental alertness, balance, coordination and strength. Classic Tai Chi practice shows favorable effects on several chronic health conditions. Instructed by Linda Gast. Only ten spots available. Register in advance by calling 812-272-4808.

Details

Date:
May 28, 2021
Time:
9:00 AM - 10:00 AM
Event Category: