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Tai Chi Easy
Sep 8, 2022 10:00 AM - 11:00 AM
An event every week that begins at 10:00 AM on Thursday, repeating until Sep 29, 2022
Tai Chi Easy with Jennifer Weiss
Health * Vitality * Inner Peace
Thursdays at 10 am
Monthly Cost: $25
Drop-in Rate: $7/class
Have fun and feel better with this moving meditation practice that is easy to learn! Take charge of your health and let go of stress. Tai Chi Easy is a proven method of reducing anxiety, lowering blood pressure, and boosting the immune system. Virtually any health condition can be improved with this modern interpretation of ancient wisdom practices. It helps improve strength, balance, and coordination. Explore powerful relaxation techniques you can use outside of class.
About the instructor: In addition to teaching Tai Chi and Qigong, Jennifer Weiss is a certified Holistic Life Coach. She is on faculty at the Institute of Integra Qigong and Tai Chi and also trained at Healing Tao USA. In 2018, Jennifer traveled to China for immersive study in the Wudang Mountains, the birthplace of Tai Chi. Jennifer has additional training in Karate and Reiki and is a lifelong student of conscious movement and health. She’s passionate about empowering people to discover their innate healing capacities and body wisdom.
Call or stop by to reserve your spot today.