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Tai Chi Easy
Jun 23, 2022 10:00 AM - 11:00 AM
An event every week that begins at 10:00 AM on Thursday, repeating until Jul 31, 2022
Tai Chi Easy with Jennifer Weiss
Thursdays at 10am
Monthly Cost: $25
Have fun and feel better with this moving meditation practice that is easy to learn! Take charge of your health and let go of stress. Tai Chi Easy is a proven method of reducing anxiety, lowering blood pressure, and boosting the immune system. Virtually any health condition can be improved with this modern interpretation of ancient wisdom practices. It helps improve strength, balance, and coordination. Explore powerful relaxation techniques you can use outside the class.
About the Instructor: In addition to teaching Tai Chi and Qigong, Jennifer Weiss is a certified Holistic Life Coach. She is on faculty at the Institute of Integral Qigong and Tai Chi (IIQTC) and also trained at Healing Tao USA. In May 2018, Jennifer traveled to China for immersive study at the Wudang Mountains, the birthplace of Tai Chi. Jennifer has additional training in Karate and Reiki and is a lifelong student of conscious movement and health. She’s passionate about empowering people to discover their innate healing capacities and body wisdom.
Call or stop by to reserve your spot today! Only seven spots remaining!