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Virtual Fitness Consultations
Mar 30, 2021 8:00 AM - 5:00 PM
Virtual Fitness Consultations
When: By appointment. Cost: Free to members. Stuck at home? Having a hard time staying active and maintaining or improving your fitness/health? Are you getting all the cardio-respiratory, strength, and flexibility exercise you need? What about your balance, is it increasing or decreasing? Join in get your “fitness from home” questions answered, share ideas, or just report on your fitness goals. Bring along resistance bands or dumbbells if have concerns about performing specific exercises correctly. Call the Endwright Center cell at 812-272-4808 or email Kris Campbell at kcampbell@area10agency.org to register or for more information.