Virtual Floor Yoga

When: Every Monday & Friday from 9-10 am. Monthly Cost: $35  Let go of stress and experience the peace that comes with gentle stretching and breathing exercises. Yoga is proven to increase muscle tone, balance, strength, and improved moods. Any and all ability levels are welcome to experience floor yoga. You’ll experience the healing, calming and physical benefits that result from the practice of yoga in the comfort of your own home. In addition to live instruction, each participant will also have unlimited access to the video recordings of each session. Instructor: Sarah Peters. Call the Endwright Center cell at 812-272-4808 or email njones@area10agency.org to register or for more information.