Events for Feb 5, 2021

Fitness Consultations  By Appointment Cost: Free, as always. However, donations would be much appreciated. Stuck at home? Having a hard time staying active and maintaining or improving your fitness/health? Are you getting all the cardio-respiratory, strength, and flexibility exercise you need? What about your balance, is it going down hill? Our...

Gentle Floor Yoga Every Monday & Friday from 9-10  am Monthly Cost - 2 options $35 for 2 sessions per week (8 sessions) $20 for 1 session per week Let go of stress and experience the peace that comes with gentle stretching and breathing exercises. Yoga is proven to increase muscle tone, balance, strength,...

Strength, Balance & Flexibility Every Monday, Wednesday & Friday from 10-11 am Cost: Free, as always. However, donations would be much appreciated.  Based on Arthritis Foundation Principles, this chair exercise class is designed to develop basic strength, balance, and flexibility for beginners. It is a great starting point for those...

Play Words with Endwright Center Friends February 5th from 1-2 pm If you love word games like Scrabble, you’ll love Words with Friends! Join us to connect with other word lovers, share usernames, and challenge each other. Game can be played on apple devices, android devices, and on Facebook. Follow this...