Events Search and Views Navigation
8:00 AM
Fitness Consultations
Fitness Consultations By Appointment Cost: Free, as always. However, donations would be much appreciated. Stuck at home? Having a hard time staying active and maintaining or improving your fitness/health? Are you getting all the cardio-respiratory, strength, and flexibility exercise you need? What about your balance, is it going down hill? Our...
Find out more »10:00 AM
Strength, Balance & Flexibility
Strength, Balance & Flexibility Every Monday, Wednesday & Friday from 10-11 am Cost: Free, as always. However, donations would be much appreciated. Based on Arthritis Foundation Principles, this chair exercise class is designed to develop basic strength, balance, and flexibility for beginners. It is a great starting point for those...
Find out more »2:00 PM
Virtual Acoustic Strings for Beginners and Intermediate
Virtual Acoustic Strings for Beginners & Intermediate Monthly Cost: $20 Beginners meet every Monday from 1-2 pm Intermediate class meets every Wednesday from 2-3 pm Have a guitar or mandolin at home that needs dusted off? Love to sing along while you play? Join Nathan Dillon, of Everybody Rocks!, as he walks you...
Find out more »2:45 PM
Sing for Joy! Dementia-Friendly Community Choir
Sing for Joy! Dementia-Friendly Community Choir Every Wednesday from 2:45-4 pm WHAT IS THIS THING CALLED LOVE??? Join the SING FOR JOY! Community Choir ZOOM each Wednesday in February from 2:45-3:45 as we present songs all about love. All are welcome to listen or sing-along with our presenters! Songs will...
Find out more »