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8:00 AM
Virtual Fitness Consultations
Virtual Fitness Consultations When: By appointment. Cost: Free to members. Stuck at home? Having a hard time staying active and maintaining or improving your fitness/health? Are you getting all the cardio-respiratory, strength, and flexibility exercise you need? What about your balance, is it increasing or decreasing? Join in get your...
Find out more »10:00 AM
Virtual Strength, Balance and Flexibility
Virtual Strength, Balance & Flexibility When: Every Monday, Wednesday & Friday from 10-11 am Cost: Free, as always. However, donations would be much appreciated. Based on Arthritis Foundation Principles, this chair exercise class is designed to develop basic strength, balance, and flexibility for beginners. It is a great starting point for...
Find out more »2:45 PM
Virtual Sing for Joy! Dementia-Friendly Community Choir
Virtual Sing for Joy! Dementia-Friendly Community Choir When: Every Wednesday from 2:45-4 pm. Cost: free. Bloomington’s senior community choir SING FOR JOY! is ZOOMING. During this time of social distancing it is more important than ever to provide a musical format for people to keep singing, enriching the mind, body, and spirit....
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