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Events for Apr 7, 2021

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8:00 AM

Fitness Consultation

Apr 7, 2021 8:00 AM - 5:00 PM

Fitness Consultations  By Appointment Cost: Free, as always. However, donations would be much appreciated. Stuck at home? Having a hard time staying active and maintaining or improving your fitness/health? Are you getting all the cardio-respiratory, strength, and flexibility exercise you need? What about your balance, is it going down hill? Our...

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10:00 AM

Strength, Balance & Flexibility

Apr 7, 2021 10:00 AM - 11:00 AM

Strength, Balance & Flexibility Every Monday, Wednesday & Friday from 10-11 am Cost: Free, as always. However, donations would be much appreciated.  Based on Arthritis Foundation Principles, this chair exercise class is designed to develop basic strength, balance, and flexibility for beginners. It is a great starting point for those...

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2:00 PM

Virtual Acoustic Strings for Beginners and Intermediate

Apr 7, 2021 2:00 PM - 3:00 PM

Virtual Acoustic Strings for Beginners & Intermediate Monthly Cost: $20 Beginners meet every Monday from 1-2 pm Intermediate class meets every Wednesday from 2-3 pm Have a guitar or mandolin at home that needs dusted off? Love to sing along while you play? Join Nathan Dillon, of Everybody Rocks!, as he walks you...

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2:45 PM

Sing For Joy! Dementia-Friendly Community Choir

Apr 7, 2021 2:45 PM - 4:00 PM

Sing for Joy! Dementia-Friendly Community Choir Every Wednesday from 2:45-4 pm  Beginning Wednesday, April 7, SFJ! will be SINGING INTO SPRING! Join the SING FOR JOY! Community Choir ZOOM each Wednesday in April from 2:45-3:45 as we present mad, silly or crazy songs. Everyone is welcome to listen or sing-along....

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