Jan 19, 2021 10:00 AM - 11:00 AM
An event every week that begins at 10:00 AM on Tuesday, repeating until Jan 26, 2021
Every Tuesday from 10-11 am
Monthly Cost: $20 (4 sessions)
Let go of stress and experience the peace that comes with gentle stretching and breathing exercises. Almost any traditional yoga pose can be adapted to accommodate all mobility levels sitting in or standing behind a chair. This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety, and creating spatial awareness. You will also have access to the video recordings of each session for the entire month. Instructed by Michelle McVicker. Session dates are: 1/5-1/26. Payment options will be detailed below.
- Pay over the phone by calling the Endwright East cell phone at 812-272-4808 and providing Endwright staff with your credit or debit card information to be processed on our mobile credit card swiper. You will receive a receipt via email if you choose this option.
- When to call: We will available to take payments Monday through Friday from 8:30 am to 4:30 pm.
- Pay online with a credit card using our secure donation portal. You will have the option to indicate where the money is intended to go (Endwright Center/East) and space to leave a note (where you could write Yoga/Tai Chi/Strings Fees for the current month). Payments are secure and processed through Paypal.
- Pay online at www.area10agency.org/donate .
*Programs that do not meet the registration requirements for the month will be cancelled*