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BALANCE WITH A BEAT
Tuesdays at 1:30 pm
Cost: Donation
Using Arthritis Foundation principles, all movements are chair-based. Great for older adult who wants to improve balance and flexibility, participants will clap their hands, stomp their feet, tap their toes, and kick up some fun as they move and groove to music from the past to today’s popular tunes! Instructor Katrina Ladwig believes that fitness and enjoyable movement is for everyone, no matter their age or body size. Advance registration is not required, but check-in early as this class fills up fast!