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CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.

CHAIR YOGA
Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class
Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class
This form is proven to increase range of motion and incorporate breathing exercises that assist in reducing anxiety and creating spatial awareness. Instructed by Michelle McVicker.