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BALANCE WITH A BEAT Tuesdays 1:30pm
Cost: Donations Encouraged
Using Arthritis Foundation principles, chair-based movements improve your balance and flexibility as you clap, stomp, and kick up some fun movin’ and groovin’ to music from the past as well as today’s popular tunes! Instructor Katrina Ladwig believes that fitness and enjoyable movement is for everyone, no matter their age or body size.