Resources.
Solutions.
Connections.

STRENGTH, BALANCE & FLEXIBILITY CLASS
Monday & Friday at 10 am
Offered in-person & via Zoom
Based on Arthritis Foundation Principles, this chair exercise class is designed to develop basic strength, balance, and flexibility for beginners. Great starting point for those who have been inactive for a significant period of time as well as challenging for those of various fitness levels. Instructed by our Health & Wellness Coordinator, Kris Campbell. Feel free to call if you have questions or would like the Zoom link: 812-935-2515. (You may also search “Endwright Center Balance” on YouTube for access to previously recorded sessions or find the link to our YouTube channel on our website: www.area10agency.org/endwright.)