- This event has passed.
Strength, Balance & Flexibility
Jan 6, 2022 11:15 AM - 12:15 PM
|Recurring Event (See all)
An event every week that begins at 11:15 AM on Thursday, repeating indefinitely
Strength, Balance & Flexibility
Thursday 11:15 am-12:15 pm
Based on Arthritis Foundation Principles, this chair exercise class is designed to develop basic strength, balance, and flexibility for beginners. It is a great starting point for those who have been inactive for a significant period of time and challenging for various those of various fitness levels. Instructed by our Health & Wellness Coordinator Kris Campbell.
