STRENGTH, BALANCE & FLEXIBILITY CLASS
Thursdays from 11:15 am—12:15 pm
Based on Arthritis Foundation Principles, this chair-based exercise class is designed to develop and maintain basic strength, balance, and flexibility. Instructed by our Health & Wellness Coordinator Kris Campbell. This class is great for all levels of fitness. Search for “Endwright Center Balance” on YouTube to access previously recorded sessions or find the link to our Channel on our website.
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Event Series:
Strength, Balance & Flexibility
