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TAI CHI EASY Wednesdays 10am
Cost: $30/month or $10/class
Have fun and feel better with this moving meditation practice. Tai Chi Easy is proven to reduce anxiety, lower blood pressure, and boost the immune system. About the Instructor: Jennifer is a Senior Trainer with the Institute for Qigong and ‘Tai Chi, a certified Tai Chi Easy ™ Instructor, and a certified wellness coach.