When: Tuesdays Nov 7th to Jan 16th (8-week program) 11:30 – 12:30 pm. Cost: Free
Walk With Ease is the only walking program identified as arthritis-appropriate and evidence-based by the Centers for Disease Control and Prevention. No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s Walk With Ease program can teach you how to safely make physical activity part of your everyday life. Kris Campbell, Endwright Center Fitness Specialist, is certified through the Arthritis Foundation Walk With Ease Program. Join her for this great program, make new friends, enjoy Kris’ humor and become healthier. For information or to sign up contact Kris at kcampbell@area10agency.org or 812-935-2542.