BALANCE WITH A BEAT Tuesdays 1:30pm Cost: Donations Encouraged Using Arthritis Foundation principles, chair-based movements improve your balance and flexibility as you clap, stomp, and kick up some fun movin’ ...

TAI CHI EASY Wednesdays 10am Cost: $30/month or $10/class Have fun and feel better with this moving meditation practice. Tai Chi Easy is proven to reduce anxiety, lower blood pressure, ...

CREATIVE WRITING facilitated by Merle Bachman Wednesdays 11-12:30pm NO COST Merle Lyn Bachman is a retired English professor and accomplished writer. Her latest book, Thank You for Being combines poetry ...

CAFÉ LUNCH Tuesdays - Thursdays 12:30pm Enjoy tasty and healthy lunch options with friends! A $3 donation for each hot meal, $2 for a small salad bar salad, or $4 ...

LINE DANCING 1st & 3rd Wednesdays 1:30-2:30pm Comradery, laughter, and fun while staying physically active. Come dance with us!

CHAIR YOGA Tuesdays in-person at 10am Cost: $30/month for or Drop-in Rate: $10/class Thursdays on Zoom at 10am Cost: $30/month for or Drop-in Rate: $10/class This form is proven to ...

STRENGTH, BALANCE & FLEXIBILITY CLASS Thursdays 11:15-12:15pm Based on Arthritis Foundation Principles, this chair-based exercise class is designed to develop and maintain basic strength, balance, and flexibility. Instructed by our ...

MAHJONG Thursdays 12:30pm Enjoy a couple hours playing Mahjong. Beginners and the more experienced are welcome.

CAFÉ LUNCH Tuesdays - Thursdays 12:30pm Enjoy tasty and healthy lunch options with friends! A $3 donation for each hot meal, $2 for a small salad bar salad, or $4 ...

MEMORY CAFÉ Thursdays 1 - 2pm Memory Cafés are social gatherings for people with memory loss or dementia and their loved ones. The goal is to provide a safe and ...

BRIDGE CLUB Thursdays 1pm Stop by on Thursdays to play. Beginning players and the more experienced are all welcome to join.

CODESIGN COMMONS STUDIO Fridays from 11 am to 3 pm beginning February 7, 2025 Older adults are experts on their own lives, so why not support them in designing their ...