GENTLE FLOOR YOGA Wednesdays 10am Cost: $30/month Sarah Peters, leads our class in letting go of stress and experiencing peace that comes with gentle stretching and breathing exercises.
CAFÉ LUNCH Mondays, Wednesdays, Thursdays, and Fridays 11:30am Enjoy tasty and healthy lunch options with friends! A $3 donation for each hot meal, $2 for a small salad bar, or ...
ACCESS TO EXERCISE EQUIPMENT (MEMBERSHIP REQUIRED) Mondays, Wednesdays, & Fridays 8:30am-3pm and Thursdays from 10am-2pm Stop in to support your physical health using our Nusteps, Treadmills, and Strength Machines. Fitness ...
CAFÉ LUNCH Mondays, Wednesdays, Thursdays, and Fridays 11:30am Enjoy tasty and healthy lunch options with friends! A $3 donation for each hot meal, $2 for a small salad bar, or ...
ACCESS TO EXERCISE EQUIPMENT (MEMBERSHIP REQUIRED) Mondays, Wednesdays, & Fridays 8:30am-3pm and Thursdays from 10am-2pm Stop in to support your physical health using our Nusteps, Treadmills, and Strength Machines. Fitness ...
STRENGTH, BALANCE & FLEXIBILITY CLASS Mondays & Fridays 10am Based on Arthritis Foundation Principles, this chair-based exercise class is designed to develop and maintain basic strength, balance, and flexibility. Instructed ...
CAFÉ LUNCH Mondays, Wednesdays, Thursdays, and Fridays 11:30am Enjoy tasty and healthy lunch options with friends! A $3 donation for each hot meal, $2 for a small salad bar, or ...
ACCESS TO EXERCISE EQUIPMENT (MEMBERSHIP REQUIRED) Mondays, Wednesdays, & Fridays 8:30am-3pm and Thursdays from 10am-2pm Stop in to support your physical health using our Nusteps, Treadmills, and Strength Machines. Fitness ...
STRENGTH, BALANCE & FLEXIBILITY CLASS Mondays & Fridays 10am Based on Arthritis Foundation Principles, this chair-based exercise class is designed to develop and maintain basic strength, balance, and flexibility. Instructed […]
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