WATERCOLOR CLASS SERIES Wednesdays at 12:30 pm Cost is $30 This is a 6 week series of progressive watercolor instruction by Jeanne Dutton. About the Instructor: Jeanne Ellen Dutton is ...
Moves & Grooves Mondays & Thursdays at 8:45 am Cost: $25 per month Come and get your groove on for this dance-based, cardio class designed for the active older adult. ...
TAI CHI EASY WITH JENNIFER WEISS Thursdays at 10 am Cost: $30/month Drop-in Rate: $10/class Have fun and feel better with this moving meditation practice that is easy to learn! ...
GENTLE FLOOR YOGA Mondays via Zoom at 9 am—Cost is $30/month. Thursdays in-person at 10 am—Cost is $30/month. Let go of stress and experience the peace that comes with gentle ...
CHAIR YOGA Thursdays via Zoom at 10 am—Cost is $30/month. Drop-in rate is $10/class. Let go of stress and experience the peace that comes with gentle stretching and breathing exercises. ...
ACCESS TO EXERCISE EQUIPMENT Mondays, Wednesday, & Fridays from 8:30 am—2 pm And Thursdays from 10 am—2 pm Stop in to support your physical health using our Nusteps, Treadmills, and ...
STRENGTH, BALANCE & FLEXIBILITY CLASS Thursdays from 11:15 am—12:15 pm Based on Arthritis Foundation Principles, this chair-based exercise class is designed to develop and maintain basic strength, balance, and flexibility. ...
CAFÉ LUNCH Mondays, Wednesdays, Thursdays, & Fridays 11:45am-1:30pm Enjoy lunch with friends and participate in games of health education programs. Lots of tasty and healthy options. A $2.50 do-nation for ...
CAFÉ LUNCH Tuesdays - Thursdays at 12:30 pm Enjoy lunch with friends and participate in games of health education programs. Lots of tasty and healthy options. A $2.50 donation for ...
MAHJONG Thursdays at 12:30 pm Come and enjoy a couple hours playing Mahjong or any other board or card game we have available. Beginners and the more experienced are welcome.
LIVING WITH HISTORY: MEMORY BOXES 7/13, 8/10, & 9/14 @ 1 pm Interactive Memory Boxes are a great way to spark conversations with a oved one or in a group. ...
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