ENVIRONMENTAL STORY SESSION 7/26 @ 1:30pm Have an environmental story to share? Community Outreach Coordinator, Elisa Pokral, from the Monroe County Waste Mgt District has one for you. Join us ...
MONTHLY POTLUCK, GAMES, AND BALLOON VOLLEYBALL Every 4th Thursday at 12:30 pm Join us for our monthly social gathering where we share food, laughs, play trivia, and have a great ...
Moves & Grooves Mondays & Thursdays at 8:45 am Cost: $25 per month Come and get your groove on for this dance-based, cardio class designed for the active older adult. ...
TAI CHI EASY WITH JENNIFER WEISS Thursdays at 10 am Cost: $30/month Drop-in Rate: $10/class Have fun and feel better with this moving meditation practice that is easy to learn! ...
GENTLE FLOOR YOGA Mondays via Zoom at 9 am—Cost is $30/month. Thursdays in-person at 10 am—Cost is $30/month. Let go of stress and experience the peace that comes with gentle ...
CHAIR YOGA Thursdays via Zoom at 10 am—Cost is $30/month. Drop-in rate is $10/class. Let go of stress and experience the peace that comes with gentle stretching and breathing exercises. ...
ACCESS TO EXERCISE EQUIPMENT Mondays, Wednesday, & Fridays from 8:30 am—2 pm And Thursdays from 10 am—2 pm Stop in to support your physical health using our Nusteps, Treadmills, and ...
STRENGTH, BALANCE & FLEXIBILITY CLASS Thursdays from 11:15 am—12:15 pm Based on Arthritis Foundation Principles, this chair-based exercise class is designed to develop and maintain basic strength, balance, and flexibility. ...
CAFÉ LUNCH Mondays, Wednesdays, Thursdays, & Fridays 11:45am-1:30pm Enjoy lunch with friends and participate in games of health education programs. Lots of tasty and healthy options. A $2.50 do-nation for ...
CAFÉ LUNCH Tuesdays - Thursdays at 12:30 pm Enjoy lunch with friends and participate in games of health education programs. Lots of tasty and healthy options. A $2.50 donation for ...
MAHJONG Thursdays at 12:30 pm Come and enjoy a couple hours playing Mahjong or any other board or card game we have available. Beginners and the more experienced are welcome.
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