STRENGTH, BALANCE & FLEXIBILITY CLASS Thursdays from 11:15 am—12:15 pm Based on Arthritis Foundation Principles, this chair-based exercise class is designed to develop and maintain basic strength, balance, and flexibility. ...
CAFÉ LUNCH Mondays, Wednesdays, Thursdays, & Fridays 11:45am-1:30pm Enjoy lunch with friends and participate in games of health education programs. Lots of tasty and healthy options. A $2.50 do-nation for ...
CAFÉ LUNCH Tuesdays - Thursdays at 12:30 pm Enjoy lunch with friends and participate in games of health education programs. Lots of tasty and healthy options. A $2.50 donation for ...
MAHJONG Thursdays at 12:30 pm Come and enjoy a couple hours playing Mahjong or any other board or card game we have available. Beginners and the more experienced are welcome.
BRIDGE CLUB Thursdays at 1:30 pm Stop by on Thursdays to play with others. New players and the more experienced are all welcome to join.
PICKLEBALL 101 Thursdays @ 2:15 Join us! The group currently plays indoors at the Salvation Army. Led by Kris Campbell. All skill levels welcome. Contact Kris for more details at ...
ACCESS TO EXERCISE EQUIPMENT Mondays, Wednesday, & Fridays from 8:30 am—2 pm And Thursdays from 10 am—2 pm Stop in to support your physical health using our Nusteps, Treadmills, and ...
STRENGTH, BALANCE & FLEXIBILITY CLASS Monday & Friday at 10 am Offered in-person & via Zoom Based on Arthritis Foundation Principles, this chair exercise class is designed to develop basic ...
CAFÉ LUNCH Mondays, Wednesdays, Thursdays, & Fridays 11:45am-1:30pm Enjoy lunch with friends and participate in games of health education programs. Lots of tasty and healthy options. A $2.50 do-nation for ...
ACCESS TO EXERCISE EQUIPMENT Mondays, Wednesday, & Fridays from 8:30 am—2 pm And Thursdays from 10 am—2 pm Stop in to support your physical health using our Nusteps, Treadmills, and ...
Moves & Grooves Mondays & Thursdays at 8:45 am Cost: $25 per month Come and get your groove on for this dance-based, cardio class designed for the active older adult. ...
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